Honey, honey, how you thrill me, a-ha, honey, honey!, says that famous Abba song from the 70s. And we at Eternal Honey couldn’t agree more. After all, what can be more thrilling than a sweet treat that’s packed with benefits, right? That’s no other than the honey!
What are the Health Benefits of Consuming Honey?
In contrary to popular belief that all sweet things are unhealthy, honey may be the only exception to this. With its natural sweetness coming from the bees, for the longest time, honey has been associated with a number of health benefits that does wonder to our physical well-being. (Maybe that’s why even Winnie the Pooh couldn’t get enough of the sweet treat!)
Modern science researchers are continuously finding evidence to further strengthen the medicinal claims tied to honey consumption. Below are just some of the most well-known common health benefits that have been supported by scientific study and research:
- Honey has anti-bacterial properties. Because of this, consuming honey may boost your immune system as it fights of infection as well as any lingering bacteria and viruses. In relation to this, Honey can also help alleviate colds and cough symptoms.
- Honey may be good for wounds and burns treatment. Topical honey application is said to be in practice since ancient Egypt times, and while it still lacks further evidence, it’s said to be an effect treatment for wounds, given the antibacterial properties it possesses.
- Honey aids in digestion issues. While more scientific research is needed to support this claim, honey has been used as a means of effective treatment when it comes to a distressed stomach, such as a bad case of diarrhea.
- Honey is packed with tons of antioxidants. Antioxidants are very essential properties in our body as they prevent cell damage that are caused by free radicals.
- Honey can help ease a sore, itchy throat. It’s been said that it only takes about a teaspoon or two of honey to soothe a sore throat. Research supports that honey works as an effective cough suppressant.
The Most Popular and Best Ways Honey Can Be Consumed
There are many ways to enjoy the consumption of honey. Some may eat it as is with a teaspoon or two, coming straight from the jar, while some may mix it with their food or drink. The great thing about honey is that it’s versatile, and here are just some of the most popular ways to enjoy the healthy sweet treat:
- Eat honey as is. You can scoop a teaspoon or two for your daily vitamin supplement… if that’s what you prefer.
- Substitute it as a sweetener for your coffee, tea, or a yogurt smoothie. Instead of your go-to scoops of regular white sugar, you can use honey as a healthier alternative to sweeten your drink.
- Ditch that commercialized syrup for your pancakes and waffles. Make your breakfast snack healthier with a drizzle of honey.
- Mix it on your salad dressing. Looking for that touch of gourmet sweetness in your salad? Honey will not only make your salad taste sweeter, but it will also make it even healthier as it is.
How do we get different types of Honey that taste & look different?
The type of honey is determined by the type of flowers that were blooming near the bees.
Plants and trees closest to the bees will be the primary source for nectar witch is used by the bees to make the honey.
When you see a jar labeled “Carrot honey” or “wildflower honey,” it means the nectar source was the flower of the same name.
How Much Honey Can A Single Bee produce?
A bee can produce about one tablespoon of honey.
Eternal Honey: The Best Raw Honey
When it comes to harvesting the finest quality raw honey, you can count on us at Eternal Honey. We ensure that our bees and their beehives are well-taken care of in order to deliver you the best honey that is sure to last for an eternity.
We understand that everyone has a unique preference for honey; As such, we offer a variety of Raw honey that will suit your taste buds, such as the Clover Honey, or Wild Blackberry Honey which you will find on our website at www.eternal-honey.com.
These fine selections are most certainly ready to be yours! Isn’t that sweet? Should you have any questions or inquiries about our products, please do not hesitate to reach out to us in any way, and we’ll be happy to answer them at the soonest time possible.
